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PICKING UP GOOD VIBRATIONS
T Part 1... The Information Carried by Water
T Part 2... Healing with Water
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Picking up Good Vibrations (part 1)
The Information Carried by Water
Copyright… Kathie Strmota, LoveLight Co-Creative HealthCare
As a foetus, we started out with a body consisting of 99% water.
At birth, our bodies contained 90% water.
The average human body through life is 70% water.
In old age, we are about 50% water.
In other words, throughout our lives we exist mostly as water.
Every structure, and biochemical process, within our bodies is touched and influenced by it.
The molecular structure of water, H2O, and its unique physical (and metaphysical) properties, give it the quality of bieng an incredibly adaptable carrier of information. This applies to dissolvable physical substances as well as vibrational, or resonance, patterns. This ‘information-carrying’ ability of water has been recognised for nearly 100 years, by those producing and using vibrational essences for the purpose of healing emotional and physical imbalances, (although I have no doubt this understanding was common knowledge in ancient medicinal and cultural practices as well).
The ability of water to receive and store the vibration of different flowers, and to carry that information into the physical body, was re-discovered by a British surgeon and homeopath, Dr Edward Bach, in the early 20th century. Since then, many different vibrational essences have been created, as the healing properties of different natural substances, as well as spiritual energies, become better understood. Many varieties of plant and flower essences have been created, as well as gem essences (gem elixirs), shell essences, essences of angelic and ascended master energies, and so on.
Water can read and store the vibrational pattern of anything, whether it be a physical object, an emotion or thought, or a spiritual bieng. That means that we can influence water with the information we give it, and water can influence us with the information it carries. Since such a large proportion of our bodies consists of water, it’s no surprise that a specific frequency carried within the water, or the energy, that we take into our bodies will quickly spread through the body and aura.
This understanding can serve to give us pause when we consider what kind of ‘information’ we do allow into our bodies. Is it negative, even harmful? Or is it positive and hopeful and healing?
It is also empowering to learn that you can influence the vibration of your physical body, in positive ways, using this incredible quality of water.
This way of thinking about water has, until recently, been considered the fantasy of ‘quacks’, as has much of the vibrational information that energy healers use, (but which quantum physics is now starting to verify). I can remember, as a student, a discussion we had about the regulation of herbal medicines by government bodies. My teacher noted that the ‘powers-that-be’ totally ignored the flower essences because, when tested in a chemistry lab, they were found to contain only brandy and water – neither of which are considered to be ‘medicinal’ under law. As my teacher pointed out, had they measured the vibrational qualities of the essences in a physics lab, as she did, they would have found a very different picture.
Each essence would have shown them a distinct and individual vibrational signature.
In the last decade, a Japanese scientist, Dr. Masaru Emoto, has been taking proof of water’s vibrational adaptability to new heights with his experiments photographing water crystals.
He exposes a sample of water to some kind of information, (such as words, music, or an energetic environment), and then freezes it for 3 hours at –25oC (–13oF). The sample is then removed from the freezer. As the temperature rises and the surface of the ice begins to melt, it opens up like a blooming flower, forming crystals. These crystals are then photographed. Each information stimulus has been found to produce a different kind of crystal.
Aside from showing that water does indeed take on the vibrational qualities of the information it is exposed to, the overall conclusion is that water which is given positive, loving, uplifting input creates the most clear, symmetrical crystals, while water given negative, hurtful input creates deformed crystals and is often unable to create any crystals at all. It is as if the life vitality of the water is influenced by the energy it receives.
Emoto has photographed a multitude of crystals over the years, and you can learn more from his own books, but I’d like to share just a few examples here to help you understand the importance of what you ‘take into your body’ both physically and energetically.
When looking at the comparison photograhs, I can easily see, without having to make any intellectual analysis at all, which kind of crystals I’d like the water in my body to be producing!
It was found that water from different locations and different levels of processing produces different kinds of crystals. Tap water, in most cities, was found to be energetically poor in comparison with natural water (water that has sprung up from, and been filtered by, the earth, after rainfall).
This was Emoto’s observation… “Tap water didn't form crystals at all, while natural, untreated water did. The beauty of these water crystals was intriguing. The tentacles were stretching outward freely and easily from the hexagonal base. On the other hand, I couldn't believe my eyes when I saw the pictures of frozen tap water. Quite honestly, I viewed their grotesque forms with loathing. Far from crystal formation, the ice often showed horrible shapes.”
Water exposed to different kinds of music, also showed vastly different results.
Classical, soothing, uplifitng, and joyful music produced beautiful crystals, while water exposed to heavy metal, aggressive, and sad music was deformed. Similar responses to music have been found in many experiments done with growing plants, by different researchers. They often found that plants grew towards the speakers when played pleasant music and grew away from the speakers when played aggressive heavy metal music.
The same results were found with words. Sometimes, specific words were spoken regularly to the water and, at other times, they were written down on a label and taped to the bottle of water, with the words facing inwards to the water. Can water read? Apparently so!
Again, the beautiful, encouraging and uplifting words created the most complete, symmetrical crystals, while aggressive, disrespectful and derogatory words failed to form crystals, or created deformed crystals.
The examples show that the vibration of good words has positive effect while the vibration of negative words has the power to destroy.
In his books, Emoto describes an experiment by a family who put cooked rice in two jars. Every day for a month, both parents and children, at different times, said ‘thank you’ to one jar and ‘you fool’ to the other jar, and they tracked how the rice changed over the period. After a month the rice that was told ‘thank you’ started to ferment with a pleasant mellow smell like that of malt, while the rice that was exposed to ‘you fool’ rotted and turned black.
He wrote about this experiment in an earlier book and, as a result, hundreds of families in Japan repeated the same experiment. Everyone reported the same results. One family added a third jar, which they completely ignored, and found that the ignored rice actually rotted before the rice that was exposed to the words ‘you fool’.
He concluded (and I totally agree), that to give your positive (or negative) attention to something is a way of giving energy. The most damaging thing you can do is withhold your attention altogether, to be neglectful. Your energy flows to wherever you place your attention, so the simple act of looking at something has an effect on it. Focusing your attention on anything serves as an expression of love.
So, give your children attention. Give your animals attention. Give your plants attention. Give your body attention!
Look on them all kindly, and speak words of love and praise, and you’ll help them to stay healthy and joyfully alive.
Even more importantly, be grateful for their presence in your life, and for the joy they bring you. See all the little positives and feel gratitude, over and over again. This is a very powerful healing vibration.
In all his samples and experiments, Emoto found that the most powerful effect, and the most beautiful and perfect crystal, was formed by the phrase ‘love and gratitude’. He found that it was better than both the crystal formed by using only the word ‘love’, and that formed by only ‘gratitude’. The ‘love and gratitude’ crystal is similar in appearance to the ‘gratitude’ crystal, suggesting that the energy of gratitude is a much stronger healing energy than even love, and has a greater influence.
Emoto describes love as the active, out-flowing, aspect and gratitude as the receptive aspect, and he equates the combination of love and gratitude to a water molecule. The water molecule consists of two hydrogen atoms to one oxygen, and he suggests the appropriate proportion for a beautiful life is to express (and receive) one part love to two parts gratitude.
Society, in general, doesn’t really acknowledge this. We make a big deal out of love but don’t really have much to say about gratitude.
Emoto says… “What the world needs now is gratitude. We must begin by learning what it means to have enough. We need to feel gratitude for having been born on a planet so rich in nature, and gratitude for the water that makes our life possible. Do we really know how wonderful it is to be able to breathe a big breath of clean air? If you open your eyes, you will see that the world is full of so much that deserves your gratitude. When you have become the embodiment of gratitude, think about how pure the water that fills your body will be. When this happens, you yourself will be a beautiful shining crystal of light.”
In his experiments, Emoto also found that the ‘love and gratitude’ vibration in water can provide immunity from harmful vibrations, and it is my opinion that reinforcing this vibration within our own bodies can have a strengthening effect upon our own immune systems.
He exposed water to the electromagnetic energies from TV, microwave, mobile phone, etc., and found that crystals could not form. However, when the water was first exposed to the ‘love and gratitude’ vibration and then to the electromagnetic, some crystals were able to form. This suggests that the water carrying the vibration of ‘love and gratitude’ absorbed far less of the destructive electromagnetic vibrations.
He found that TV programs carrying an uplifting, joyous theme or message, enabled some crystals to form as well, even without the ‘love and gratitude’ vibration, while violent and hurtful subject matter had a deformative effect.
So, what’s the message here?
Shield yourself, and everyone else, with waves of Love and Gratitude and leave all nasty thoughts aside. No matter what justification you may have for wanting to think poorly of someone – they may have hurt you, or slandered you, or done something 'unforgivable' – your negative feelings towards them are filling your own body with lethal energy. You are creating your own illness patterns with the stuff you put out and the stuff you take in.
There is no way, in all creation, that you can hurt someone else without hurting yourself more, so you may as well learn to practice forgiveness, for your own sake and the sake of those who love you.
All water is sensitive to subtle energy vibrations. You are 70% water and therefore, even if you were a ‘purely physical bieng’, you could not escape the influence of water’s ability to carry information. It will deliver to every cell and tissue in your body, whatever vibration you expose it to.
What are you exposing your water to? Do you put up with verbal abuse or, worse yet, neglect? Do you eat and drink, highly processed and chemically treated products? How often do you thank your body for the fantastic job it’s doing?
We all spend a lot of time in front of computers and TV’s, and use mobile phones. What are you doing to protect your body from absorbing these vibrations?
In part 2 of this article, I continue this discussion, looking at simple ways in which you can bring positive vibrations into your daily lives, your homes and your body. I will also look as using vibrational essences for health as well as creating your own ‘medicinal water’ for healing purposes.
In the meantime, remember to be grateful as often as you can!
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Picking up Good Vibrations (part 2)
Healing with Water
Copyright… Kathie Strmota, LoveLight Co-Creative HealthCare
You are 70% water and therefore, even if you were a ‘purely physical bieng’, you could not escape the influence of water’s ability to carry information.
It will deliver to every cell and tissue in your body, whatever information you expose it to.
What are you exposing your water to?
Do you put up with verbal abuse or, worse yet, neglect?
Do you eat and drink, highly processed and chemically treated products?
How often do you thank your body for the fantastic job it’s doing?
We all spend a lot of time in front of computers and TV’s, and use mobile phones. What are you doing to protect your body from absorbing these vibrations?
Continuing with the discussion about water as a vibrational carrier, this article will look at how you can use this quality of water to improve your health and that of others, your life, and your general environment.
Water is a physical extension of the spiritual and all water is sensitive to subtle energy vibrations. Masaru Emoto refers to these as ‘hado’ and has used a radionics device to measure them in people. He also created a healing system in Japan, known as Hado Medicine, whereby the imbalanced vibration within a sick person’s ‘water’ is measured and then a corrective vibration is transferred to water, called ‘hado water’, (effectively an essence). When the individual drinks this hado water, the disturbed vibration is corrected.
This process is the basic principle of essences, and vibrational medicine.
Both Hado Medicine and Essence Medicine, are based on vibration and resonance.
When the cellular vibrations in different parts of the body are disturbed, this can cause illness or imbalance patterns to begin, both on the physical levels or elsewhere in the auric field. When this situation occurs, a new external vibration can be given to the disturbed areas, resonating with them and allowing the natural balanced vibration to be restored.
Masaru Emoto found that a hado, or vibrational pattern, when recorded, has a wave shape of peaks and valleys. When the shape of a wave opposite to the original one (valleys for peaks and peaks for valleys) is used, the wave can be straightened. By overlaying an ‘unhealthy’ wave with another wave, in this manner, its characteristics can be cancelled out.
Scientists have been using these principles for some time to quieten sound in specific spaces, creating pockets of silence by cancelling out sound waves with oppositional waves.
Your consciousness changes the resonance of water (both physical water, in physical environments, as well as the spiritual or energetic flow).
Emoto acknowledges that humans are capable of feeling and sending hado (vibrations) without a machine and without water, and I totally agree with him.
We send and receive vibrational information all the time. In the same way that we see, hear, or taste with our physical senses, we are continually ‘reading’ the vibrational state of our inner & outer enviroment using sensory aspects of our energetic field, such as our energy sensitive chakras. We also send out vibrational ‘forms’ which other people, or enviroments, can experience.
Our vibration, or frequency, is influenced by our thoughts, by the words we speak, by the things we hear and see, and by the vibrations that we pick up from our environment. Our physical, emotional, mental, and spiritual, health is directly affected by these things.
The use of a vibrational medicine, such as essences or hado water, simply serves to give us a regular focused dose of a specific vibration, with consistency, making it easier to shift long-term patterns. This is necessary because most of us humans are still learning and evolving on our path of energy management and just don’t have the focus to be so consistent, for so long, with simply a thought or the will. Having a bottle of something to take just makes it easier for us!
I do believe that our evolutionary path will eventually bring us to a state where we can throw the bottle away, and just do it with intention and will. However, we are here now, so lets have a look at what we can do to make good use of this wonderful quality of water in our daily lives!
the Thoughts & Words you put out and receive
Keep your thoughts positive and beautiful...
Each time you think a negative thought about yourself, or someone else, you influence both your own energy and theirs simultaneously, in a negative way.
Keep your words encouraging and uplifting...
This sends ‘good vibrations’ into both yours and other’s people’s bodies.
Shift your perception of things into a positive gear...
Only allow yourself to be open to, and respond to, the positive energy in words and thoughts coming to you from outside. You can do this by “always looking at the bright side of life” or “seeing the glass as half full” and so on. It’s a choice to see the most positive aspect in any situation rather than enlarging the negative qualities of that situation, (as we commonly tend to).
Look for something, within every situation, to be grateful for...
No matter how ‘apparently’ horrible the situation may be, there will always be positives within it. So, I don’t mean simply thinking of something even worse that could have happened and being grateful that it didn’t (although even that’s better than nothing!) I mean actually finding a true positive, such as how the situation has strengthened you, or the positive qualities you developed because of it, or how a new friend became a true friend through the difficulty, and so on.
Send regular blessings of gratitude, and good wishes, to the bodies of your loved ones, your children, pets, plants, car, house, and anything else that could do with a pick me up.
make your own Vibrational Medicine
Using a simple bottle, or glass, of water, you can make your own vibrational essence to address a difficult situation or environment, illness or emotional imbalance, or to help shape your day in a positive way.
These home-made instant essences are not designed to be stored, but should be made as needed and used for the specific situation. (The essences, which you can purchase for long term use, have been prepared in a specific way so that the vibrations can be stored within the water for the long term and remain untainted by external energies. It requires a slightly more complicated procedure, and you can learn more in most books about essences, if you’re interested.)
So, get your glass or bottle of water ready, and release any previous unbalanced vibrations from it by sending in blessings of love and gratitude.
You can send the vibration of these words into the water by speaking to the water or chanting the words. You can also write your words on paper and tape it to the side of the glass or bottle with the writing facing into the water. (Obviously, the longer the water experiences the input - written or spoken words, etc - the more it will be changed by the incoming vibration.)
Next, identify the positive vibration that you want the water to carry into your body, or environment, or garden, or pet, or child, etc, and then speak those words into the water or write them down and tape them to it. Always include love and gratitude. It’s an extra bonus!
When deciding what vibration to put into the water, sometimes it is easier to know what you don’t want first. You can look at your present feelings, or the negative aspects of a situation, and then think of a phrase, or word, which is the direct opposite. The more specific you can be about identifying your feelings, or the situation, the more specific and appropriate will be the positive vibration you put into the water.
For example, you may be feeling unhappy and just want to feel better generally. Try to identify the unhappy feeling… Why are you unhappy? What is the unwanted thing in your life, or what is lacking?… After this review, you may be able to say the unhappiness is actually dissatisfaction because the work you are currently doing doesn’t stimulate and fulfil you. In this way, you have narrowed down the issue and made it more specific.
You then create a positive outcome statement, such as, “I am grateful for my satisfying work. I am fulfilled and stimulated by every task which is assigned to me.”
Now, this might sound contradictory because you may think ‘but my job is crap and I’m not going to pretend its not!’ However, by bringing this new ‘contradictory’ vibration into your body, you progressively alter your inner vibration.
When vibrational shifts occur within you, your external vibration also has to shift to maintain the balanced order of things.
In the example used above, your external vibration may shift in such a way that your boss begins sending a different quality of task in your direction – tasks which do stimulate and fulfil you – or circumstances may cause you to move into a new job which is stimulating & fulfilling for you.
In all situations in life, essences or not, do not waste your time and energy trying to change your external world – your workplace, your children, the government, the neighbours, ‘the system’ – to fit your desires. You will always be fighting a frustrating, losing battle, because you have no right (and no power) to change others to suit you.
Instead, if you spend some time and energy making changes within your inner environment, your external world will naturally shift its vibration to accommodate your new energy. This will happen naturally and without effort, as you’re no longer trying to bend the will of everyone around you. This is the energetic reality of our life here.
You can use this process for others as well…
Your child may be sick with a virus. You can send thoughts and images into the child’s body, giving thanks for an efficient and powerful immune system, moving through the body and swiftly doing away with every last virus. You can see the body as strong and recovering quickly. And you can charge the child’s drinking water (and bath water, and food!) with these beautiful, positive and empowering vibrations.
You may have a sickly plant in the garden. Charge some water with positive thoughts and then water the plant with it. Do this even if the plant isn’t sick! When I landscaped my garden, a few years ago, I took a lot of cuttings of a favorite groundcover to spread throughout the yard. For each cutting, I wrote a blessing with love and gratitude for the healthy, strong and fast growth of the cutting, becoming a beautiful plant prolific with flowers every spring. I rolled up each sheet of paper into a tube (words facing in), filled it with dirt and placed the cutting into it. Then I planted the tubes, with their blessed cuttings, all around the garden.
Once you open you mind to the principle of it, the possibilities are endless. And, you don’t have to use just your words.
You might want to have the vibration of a particular colour in your water, or an image which carries positive energies for you and reflects your desires. You may be feeling really attracted to a particular flower or herb or gem stone, or any other thing. (A strong attraction to something generally suggests that you need it in some way for your satisfaction and well-being.)
Simply tape different things to your water bottle, or place them into a glass or jar which is positioned within a bowl or bucket of water. Be sure not to contact the water directly with any item likely to dissolve, or leach into it in any way, unless you are 100% sure it is safe to ingest internally.
You may be in love with a beautiful song which has uplifting music and positive lyrics. Play it to your water several times! Even just listening to it yourself will positively influence your body’s water.
So, play around with this and see what works for you.
In terms of physical illness, bear in mind that a minor cellular vibrational disturbance is much easier to correct than a disturbance which has been allowed to continue for a long period of time and has begun to affect an entire organ. This is how vibrational shifts and imbalances can eventually create physical disease. The same applies with long term emotional patterns, or attitudes and belief systems.
Being mindful of what kind of vibrations you are accepting into your energy, into your cells, and into your body, and using these concepts preventatively or correctively in the early stages, can help keep you free of chronic illness altogether, and unhindered by limiting belief-vibrations.
In many situations, you will need to regularly charge your water with the positive aspects of the desired outcomes, and use it over a period of time.
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Environmental Healing
The air all around you, in every room of your house, your street, your workplace, contains water particles and carries vibrations. When you breathe it in, you also bring in the vibrational patterns that it carries.
This means that you can also improve your health & life by positively charging your environment, especially areas where you spend a lot of time, such as your home.
You can charge some water with your positive intentions and then use it in your oil burner, or put it in a spray bottle and regularly spray it around the house, or use it to fill other open containers which will evaporate into the air, such as a vase of flowers.
You could also make an intentional spray to use in your car. You could charge it with gratitude for a safe and smooth drive, and so on.
As well as charging water for your home, think about what you’re bringing into your environment… words and thoughts which come into your home via visitors, from radio & TV dialogue, songs, books, photographs, etc, all influence the enviroment. It makes sense to choose positive, uplifting and humorous tv shows or music to listen to, rather than bringing in degrading, violent and aggressive subject matter. Even a documentary about war, which you may judge as acceptable, intellectually, because it is trying to promote peace through showing how tragic war is, and it isn’t just violence for the sake of cheap thrills, will still bring the horror energy into your body and environment.
Denise Lynn, in her book “Sacred Space” describes a situation when she was called in to balance a home where the greatest concern was a division between a couple and their son. His personality seemed to have changed from being friendly and open with his parents, to being distant, aloof, secretive, and uncommunicative, in a very short period of time. It turned out that an ‘artistic’ photograph the mother had taken of the son, which she had framed and hung in the house, was creating a vibrational influence on the family dynamic. The photograph was in black & white, had shadows and areas of darkness around the boys face. He looked away from the camera and his expression was moody and dark. It was an intellectually ‘beautiful’ image with lovely composition and tones, but the subject matter promoted an energy which was opposed the kind of relationship the parents wanted to have with their son.
It may seem a bit ‘uncool’ to only watch nice movies with happy endings, and have only pretty pictures on the walls, but the reality is that everything you bring into your life, brings an energy with it. If you want to have some power over your life, be conscious about what kind of energies you are bringing in and decide, consciously, whether you want them or not.
I’m not suggesting you throw out your entire DVD collection and half the library. I’m simply suggesting that you acknowledge the energetic relationship you have with your environment. Live with your eyes open, so to speak.
Another experiment Masaru Emoto performed showed our ability to affect the natural enviroment through positive input into water.
At Fujiwarra Dam, in Japan, a Shinto priest repeated a healing incantation to the water, for an hour. Aside from the fact that witnesses could see the water becoming clearer before their eyes, photographs of the crystals, from samples of the lake water taken before, during and after the process, show the steady improvement in the health of the water.
You can influence the entire planet (and everyone living here), in a positive way, by sending blessings of love and gratitude to the oceans and rivers and rain clouds. Often, when I’m walking my doggies on the beach, I’ll send blessings into the ocean and visualise them travelling on the currents, spreading to distant shores, and their positive impact reaching people all over the world.
the Food & Water you ingest
In the same way that drinking charged essence water can shift your body’s vibrations positively, the vibrational information carried by your food and drinking water also affects you.
What kind of information is it carrying? Is it positive or harmful?
You’ve all probably acknowledged the concept that food prepared with love is much more delicious and good for you, than food prepared while carrying bitter and angry thoughts. Now you know why.
When you prepare food, bless it with good wishes for those who will eat it (including yourself!) You will help to increase the energetic balance of the food as well as the nutritional value it will provide. The old practice of giving thanks before eating a meal should be revived in every home. Those people knew what they were doing (even if they didn’t realise exactly what they were doing!)
Blessing food with gratitude empowers it to have a positive impact on your body, and clears negative information that the food may be carrying.
Whether you’re eating a meal at home, or in a restaurant, or having a sandwich at work, bless the food with gratitude and positive intentions before you take it into your body.
This same practice applies to anything you drink, whether it be water or beer or a soft drink, and also to any medicines you take.
I carry around a refillable bottle of water and, on it, I have a label which expresses my love and gratitude for the gift of water and affirms the wonderful health and positive vibrations that that water will give to my body and to anyone else who receives it. All the water I drink is exposed to this affirmation. I also have similar labels on other bottles.
In my daily meditation, I take a few minutes to send love and gratitude to all the food & drink stored in my house (in the fridge, in cupboards, etc). I also send intentions for maintenance of the highest nutritional content and vibrational balance possible. This is especially important for those food items, like tinned food or bulk bags of flour and rice, which are stored at the back of cupboards for long periods and often forgotten about, because it will help to maintain their life force and nutritional value.
I also do this daily blessing for all the herbs, essences, nutritional supplements, ointments, and other things in my dispensary, which I prescribe for clients. It keeps them as pure and potent as they can be, and (if I may be so bold as to say this) some items are probably more balanced and potent than they were when I first bought them from the mass producing, not-much-love, suppliers!
Masaru Emoto describes his daily routine as this…
He has a glass of water by his bed and, when he wakes up in the morning, he says thank you to it and asks to have a nice day. Then he drinks half of the water. Following that, he affirms that everything in the day has gone well, will go well, and is going well, and he drinks the remaining water. When he goes to the toilet, he says thank you to the flushing water. He feels gratitude, when he takes a shower (which contains chlorine and is not good for our energy). He sends love and gratitude to the water, and also suggests that you can tape words such as ‘thank you’ and ‘love and gratitude’ on the walls of the shower room to improve the energy of the water.
He blesses his breakfast meal by being grateful for the beautiful nutrition. He takes his time with eating, chews the food well and enjoys the rich experience of eating delicious food. At the end of breakfast, he gives thanks and acknowledges his enjoyment of the meal.
This kind of thing goes on through the day, on the journey to work, and at work. There is a constant acknowledgement of the positives and giving thanks for them.
the Hado Value of some Foods
Using the ‘hado machine’, Masaru Emoto measured the energy value of certain foods in relation to their ability to raise immunity, to combat the effects of stress, and to combat the effects of depression. Bear in mind that the value of these foods may change according to the way that they've been produced and the process that they've gone through in reaching the the hands of the researchers, in comparison to the same foods in your country, but this will give you a bit of an idea of how the energy of different foods changes their effect on us.
In general, all the vegetables scored fairly high in relation to all three measures (immunity, anti-stress, anti-depression).
Raw spinach scored extremely high for immunity and stress reduction but low for anti-depressive qualities. However, boiled spinach scored very high for anti-depressive qualities but quite low for immune and anti-stress. This is a good example of how processing & preparation can change the vibrational qualities of a food.
Garlic also scored extremely high for immunity and anti-stress but low for anti-depressive qualities. Traditionally, Garlic is used by herbalists as an antibiotic and immune-booster, so it is very interesting to see that it’s vibration also supports its biochemical role.
In all categories, seaweed scored very high, while mushrooms and carrots both scored fairly high. Peas scored fairly high for immunity, but went down into the negative values for anti-depressive qualities. Figs scored extremely high for all categories. In fact all the fruits which were tested scored quite high (including figs, prunes, kiwi fruit, and cumquats).
Nuts and seeds all scored fairly high, especially walnut, sesame seed, sunflowers seed, pumpkin seeds, and pine nuts.
The local chickens (there is no reference to farming methods) scored reasonably well in the immunity and ant-stress categories.
They also tested and compared preparation methods for a hamburger. It was found that a home-made hamburger had a far greater value than a ready-made microwavable hamburger. Normal pan-grilling of a burger had a higher value than microwave cooking at the normal length of time (about twice the value). Microwave cooking in excess of the normal time took the value down into the minus range.
The difference between normal microwave time and excess microwave time was only about one to three minutes. This goes to show how careful you need to be when using microwaves to prepare your food. Obviously, you’re better off avoiding it altogether, if possible.
Emoto found that the love & gratitude vibration gave water some immunity from microwave damage so, if you’re going to microwave, send blessings of love & gratitude into the food before, and after, putting it in the microwave.
Loving Words versus Frustration & Anger
A hamburger prepared with loving words had a value of 16, while a hamburger prepared with angry words had a value of minus 6. That is a huge difference!
For loving words, they used phrases such as ‘looks delicious’, ‘smells good’, ‘can't wait to eat with everyone else’, and for the angry words they used ‘I'm frustrated’, ‘I'm tired’, and ‘why do I have to make such a troublesome dish when I don't have time’.
This example shows how great an impact your thoughts and feelings have during food preparation.
When you come home after a hard day at work and start to prepare dinner, how are you feeling?
What energy are you flavoring the meal with?
What are you feeding your family, and yourself?

As you can see, its not just the food you eat or the water you drink.
It’s the whole way you see yourself and your loved ones and your environment.
You paint your world, energetically, every day.
Why not make a conscious choice to paint something beautiful and desirable?
You have the power…
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Copyright © Aquarian Blessings, Melbourne, Australia
The information given on this website is a guide only and is not intended to replace medical advice offered by your own doctor or complementary health practitioner. Aquarian Blessings accepts no responsibility for any choices or actions you may take based on your interpretation of the information provided on this site.
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