Our bodies are designed for movement. They need to move, and they love to move.
Body movement provides stimulation, encourages regeneration, and enhances flow & communication through all parts of the system.
Forget the Five-Bite Diet, the Hollywood Diet, the Grapefruit Diet and the Starvation Diet … If you want a healthy body weight, just follow the Rhythm Diet!
I call it the ‘rhythm diet’ because it’s about eating in synch with your body’s natural cycles.
The information given on this website is a guide only and is not intended to replace medical advice offered by your own doctor or complementary health practitioner. LoveLight accepts no responsibility for any choices or actions you may take based on your interpretation of the information provided on this site.
Books beautiful life a practical guide to creating a more lovely and empowered experience of life create successful change guidance to navigate life changes; create and achieve goals for positive inner & outer change co-creative spiritual support discover the supportive qualities of light beings (angels, ascended masters, animal spirit, etc); access support, comfort, guidance & direction
Courses & Workshops for practical skills, good health, self-esteem, spiritual expansion, and pleasure energy anatomy & energy healing
aura & chakra balance healthy boundaries and energetic relationships
home balance & space clearing
animal care & healing
plant medicine for first-aid & healing
co-creative living & deliberate creation
intuitive development & soul direction
connect with spirit guides & angels
mystical play & guided meditation one-to-one training / instruction view current schedule